High CholesterolPosted at Nov 4, 2010 1:15 am in Cholesterol, Diet, SparkPeople Late this summer I found out my cholesterol was high, scary high. 281. I’m a healthy eater, I could stand to lose ten pounds but I did exercise two to three times a week. Unfortunately, my father had high cholesterol and died of a heart ache at 72. Darn those genetics.Once I got over the […] |